{"id":363,"date":"2025-06-11T09:48:31","date_gmt":"2025-06-11T09:48:31","guid":{"rendered":"https:\/\/buituananh.id.vn\/?p=363"},"modified":"2025-06-11T09:59:05","modified_gmt":"2025-06-11T09:59:05","slug":"khong-phai-mot-bai-hoc-chi-la-cau-chuyen-cua-toi-ve-self-help","status":"publish","type":"post","link":"https:\/\/buituananh.id.vn\/?p=363","title":{"rendered":"Kh\u00f4ng ph\u1ea3i m\u1ed9t b\u00e0i h\u1ecdc, ch\u1ec9 l\u00e0 c\u00e2u chuy\u1ec7n c\u1ee7a t\u00f4i v\u1ec1 self-help"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Self-help d\u1ea1o g\u1ea7n \u0111\u00e2y kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t c\u1ee5m t\u1eeb, m\u1ed9t thu\u1eadt ng\u1eef xa l\u1ea1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi n\u1eefa r\u1ed3i. N\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ph\u00e2n lo\u1ea1i s\u00e1ch, m\u1ed9t \u0111\u1ecbnh d\u1ea1ng n\u1ed9i dung c\u00f3 ch\u1ed7 \u0111\u1ee9ng ri\u00eang tr\u00ean th\u1ecb tr\u01b0\u1eddng v\u1edbi l\u01b0\u1ee3ng ti\u00eau th\u1ee5 kh\u1ed5ng l\u1ed3 tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. H\u01a1n th\u1ebf, l\u1eb1n ranh gi\u1eefa m\u1ed9t n\u1ed9i dung Self-help hay m\u1ed9t n\u1ed9i dung gi\u00e1o d\u1ee5c th\u00f4ng th\u01b0\u1eddng c\u0169ng \u0111\u00e3 tr\u1edf n\u00ean nh\u1ea1t nh\u00f2a khi\u1ebfn ch\u00fang ta v\u00f4 t\u00ecnh hay c\u1ed1 \u00fd \u0111\u1ec1u s\u1ebd va ph\u1ea3i d\u1ea1ng n\u1ed9i dung n\u00e0y, s\u1edbm hay mu\u1ed9n th\u00f4i. Ai m\u00e0 ch\u1ea3 c\u1ea7n h\u1ecdc c\u01a1 ch\u1ee9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00f3i th\u1ebf ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u00f4i c\u00f3 \u00fd b\u00e0i x\u00edch self-help hay g\u00ec. Ch\u1ec9 l\u00e0, khi m\u00e0 th\u1ecb tr\u01b0\u1eddng Self-help tr\u1edf n\u00ean ng\u00e0y c\u00e0ng r\u1ed9ng v\u00e0 &#8220;t\u1ea1p nham&#8221; theo m\u1ed9t s\u1ed1 g\u00f3c nh\u00ecn c\u00f3 l\u1ebd n\u00f3 \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng v\u00e0 \u0111\u1ec3 l\u1ea1i trong t\u00f4i nh\u1eefng suy ngh\u0129 nh\u1ea5t \u0111\u1ecbnh khi\u1ebfn t\u00f4i ph\u1ea3i vi\u1ebft xu\u1ed1ng b\u00e0i vi\u1ebft n\u00e0y. \u0110\u00e2y c\u0169ng l\u00e0 b\u00e0i vi\u1ebft \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i tr\u00ean trang c\u00e1 nh\u00e2n, chia s\u1ebb nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3. V\u00e0 h\u00f4m nay, \u0111\u01a1n gi\u1ea3n l\u00e0 t\u00f4i ch\u1ecdn Self-help l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1ea7u ti\u00ean.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h4 class=\"wp-block-heading\">H\u00e0nh tr\u00ecnh c\u00e1 nh\u00e2n trong &#8220;M\u00ea cung&#8221; Self-help<\/h4>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u1ea3i n\u00f3i sao nh\u1ec9!? H\u00e0nh tr\u00ecnh v\u1edbi Self-help c\u1ee7a t\u00f4i b\u1eaft \u0111\u1ea7u t\u01b0\u01a1ng \u0111\u1ed1i s\u1edbm m\u1eb7c d\u00f9 t\u00f4i kh\u00f4ng th\u1ef1c s\u1ef1 n\u1eb1m trong giai \u0111o\u1ea1n b\u00f9ng n\u1ed5 c\u1ee7a n\u00f3. \u0110\u00f3 l\u00e0 v\u00e0o th\u1eddi \u0111i\u1ec3m t\u00f4i b\u1eaft \u0111\u1ea7u v\u00e0o c\u1ea5p 2, nh\u1eefng n\u0103m 2000, t\u00f4i \u0111\u01b0\u1ee3c ng\u01b0\u1eddi c\u00f4 y\u00eau qu\u00fd c\u1ee7a m\u00ecnh mua t\u1eb7ng m\u1ed9t quy\u1ec3n s\u00e1ch. T<em>h\u1eddi \u0111i\u1ec3m b\u00e2y gi\u1edd khi b\u1ea1n mua m\u1ed9t quy\u1ec3n s\u00e1ch d\u00e0y 400 trang t\u1eb7ng cho m\u1ed9t \u0111\u1ee9a tr\u1ebb 10 tu\u1ed5i ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi s\u1ebd<\/em> d\u00e8 b\u1ec9u l\u00e0 b\u1ea1n l\u00e0m m\u00e0u, ph\u00f9 phi\u1ebfm ho\u1eb7c v\u00f5 \u0111o\u00e1n r\u1eb1ng \u0111\u1ee9a tr\u1ebb ch\u1eafc s\u1ebd kh\u00f4ng th\u00edch \u0111\u00e2u v.v&#8230; Nh\u01b0ng \u0111\u1ed1i v\u1edbi t\u00f4i th\u1eddi \u0111i\u1ec3m \u0111\u00f3 th\u00ec quy\u1ec3n s\u00e1ch \u0111\u00f3 l\u1ea1i l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 tuy\u1ec7t v\u1eddi. Kh\u00f4ng ph\u1ea3i t\u1ef1 h\u00e0o ch\u1ee9 th\u1eddi \u0111i\u1ec3m khi t\u00f4i 10 tu\u1ed5i, t\u00f4i c\u00f3 s\u1edf th\u00edch ng\u1ea5u nghi\u1ebfn b\u1ea5t k\u1ef3 \u0111\u1ea7u s\u00e1ch n\u00e0o m\u00e0 t\u00f4i th\u1ea5y. V\u00e2ng, ch\u00ednh x\u00e1c l\u00e0 b\u1ea5t k\u1ef3 \u0111\u1ea7u s\u00e1ch n\u00e0o! V\u00e0 l\u00fd do ch\u00ednh khi\u1ebfn t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c m\u00f3n qu\u00e0 kia l\u00e0 b\u1edfi v\u00ec c\u00f4 t\u00f4i nh\u1eadn ra l\u00e0 t\u00f4i \u0111ang ng\u1ea5u nghi\u1ebfn cu\u1ed1n s\u00e1ch &#8220;L\u00e0m ch\u1ee7 t\u01b0 duy &#8211; Thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi&#8221; (m\u1ed9t t\u1ef1a s\u00e1ch Self-help kh\u00e1c) m\u00e0 c\u00f4 \u0111ang &#8220;ch\u1eadt v\u1eadt&#8221; nghi\u00ean c\u1ee9u. V\u1eeba hay Adam Khoo &#8211; t\u00e1c gi\u1ea3 c\u1ee7a \u0111\u1ea7u s\u00e1ch kia c\u00f3 vi\u1ebft m\u1ed9t \u0111\u1ea7u s\u00e1ch kh\u00e1c d\u00e0nh ri\u00eang cho l\u1ee9a tu\u1ed5i h\u1ecdc sinh c\u1ee7a t\u00f4i &#8211; &#8220;T\u00f4i t\u00e0i gi\u1ecfi &#8211; B\u1ea1n c\u0169ng th\u1ebf&#8221; v\u00e0 th\u1ebf l\u00e0 t\u00f4i b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc v\u00e0o th\u1ebf gi\u1edbi Self-help t\u1eeb \u0111\u00f3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"718\" height=\"645\" src=\"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Toi-tai-gioi-ban-cung-the.jpg\" alt=\"Cu\u1ed1n s\u00e1ch Self-help \u0111\u1ea7u \u0111\u1eddi c\u1ee7a t\u00f4i\" class=\"wp-image-365\" srcset=\"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Toi-tai-gioi-ban-cung-the.jpg 718w, https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Toi-tai-gioi-ban-cung-the-300x269.jpg 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u1ea3i th\u00fa th\u1eadt, &#8220;T\u00f4i t\u00e0i gi\u1ecfi &#8211; B\u1ea1n c\u0169ng th\u1ebf&#8221; mang cho t\u00f4i nh\u1eefng mind set m\u1edbi m\u1ebb trong t\u01b0 duy v\u00e0 n\u00f3 ph\u00f9 h\u1ee3p v\u1edbi t\u00f4i \u0111\u1ebfn k\u1ef3 l\u1ea1. C\u00f3 l\u1ebd t\u00f4i th\u00edch c\u00e1ch t\u00e1c gi\u1ea3 h\u00f3m h\u1ec9nh \u0111\u01b0a nh\u1eefng m\u1ea3ng mi\u1ebfng, m\u00e1nh m\u1eb9o v\u00e0o trong qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp v\u00e0 gi\u1edbi thi\u1ec7u cho t\u00f4i m\u1ed9t khu\u00f4n m\u1eabu t\u00e0i gi\u1ecfi m\u1edbi th\u00fa v\u1ecb h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng h\u00ecnh m\u1eabu h\u1ecdc gi\u1ecfi m\u00e0 t\u00f4i t\u1eebng bi\u1ebft th\u1eddi b\u1ea5y gi\u1edd. Qu\u1ea3 th\u1eadt, v\u1edbi s\u1ef1 m\u01a1 m\u1ed9ng v\u1ec1 h\u00ecnh m\u1eabu m\u1edbi k\u00e8m nh\u1eefng ch\u1ec9 d\u1eabn c\u1ee5 th\u1ec3 t\u1eeb t\u00e1c gi\u1ea3 b\u01b0\u1edbc \u0111\u1ea7u \u0111\u00e3 khi\u1ebfn t\u00f4i h\u1ee9ng th\u00fa h\u01a1n v\u1edbi vi\u1ec7c h\u1ecdc. T\u00f4i \u0111\u00e3 nu\u1ed1t tr\u1ecdn cu\u1ed1n s\u00e1ch 400 trang \u0111\u00f3 trong th\u1eddi gian v\u1ecfn v\u1eb9n ch\u1ec9 1 tu\u1ea7n. Ki\u1ebfn th\u1ee9c trong s\u00e1ch c\u0169ng \u0111\u01b0\u1ee3c t\u00f4i \u0111\u00e2u \u0111\u00f3 \u00e1p d\u1ee5ng v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ecbnh. C\u00f3 v\u1ebb cu\u1ed9c ch\u1ea1m m\u1eb7t \u0111\u1ecbnh m\u1ec7nh v\u1edbi Self-help mang cho t\u00f4i m\u1ed9t tr\u1ea3i nghi\u1ec7m th\u00e0nh c\u00f4ng \u0111\u00f3 ch\u1ee9. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sau cu\u1ed1n s\u00e1ch \u0111\u00f3, t\u00f4i v\u1eabn gi\u1eef th\u00f3i quen \u0111\u1ecdc nh\u01b0ng v\u1edbi nh\u1eefng \u0111\u1ecbnh h\u01b0\u1edbng kh\u00e1c. T\u00f4i h\u1ecdc d\u1edf m\u00f4n ng\u1eef v\u0103n, \u0111i\u1ec1u \u0111\u00f3 th\u00f4i th\u00fac t\u00f4i t\u1eadp trung \u0111\u1ecdc nh\u1eefng t\u00e1c ph\u1ea9m v\u0103n h\u1ecdc, nh\u1eefng t\u1eadp truy\u1ec7n d\u00e0i n\u1ed5i ti\u1ebfng nh\u01b0 Harry Potter, Sherlock Homes, Kh\u00f4ng gia \u0111\u00ecnh,&#8230; Th\u1ef1c s\u1ef1 kh\u00f4ng c\u00f2n kho\u1ea3ng tr\u1ed1ng cho Self-help hi\u1ec7n h\u1eefu trong t\u1ee7 s\u00e1ch c\u1ee7a t\u00f4i. Tuy v\u1eady \u1ea5n t\u01b0\u1ee3ng m\u00e0 cu\u1ed1n s\u00e1ch T\u00f4i t\u00e0i gi\u1ecfi &#8211; B\u1ea1n c\u0169ng th\u1ebf \u0111\u1ec3 l\u1ea1i v\u1eabn c\u00f2n dai d\u1eb3ng b\u00e1m theo t\u00f4i h\u1ebft nh\u1eefng n\u0103m h\u1ecdc c\u1ea5p 3 cho t\u1edbi khi t\u00f4i tham gia k\u1ef3 thi \u0111\u1ea1i h\u1ecdc. T\u00f4i v\u1eabn c\u00f2n nh\u1edb m\u00ecnh v\u1eabn \u00e1p d\u1ee5ng nguy\u00ean t\u1eafc &#8220;M\u1ecf neo&#8221; \u0111\u01b0\u1ee3c h\u1ecdc trong s\u00e1ch \u0111\u1ec3 h\u1ed7 tr\u1ee3 ghi nh\u1edb ki\u1ebfn th\u1ee9c trong k\u1ef3 thi v\u00e0 &#8230; th\u00e0nh c\u00f4ng. Ui chao! Self-help \u0111\u01b0\u1ee3c \u0111\u1ea5y ch\u1ee9. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f4i xin ph\u00e9p &#8220;s\u1edd k\u00edp&#8221; qu\u00e1 tr\u00ecnh h\u1ecdc \u0111\u1ea1i h\u1ecdc v\u00ec&#8230; th\u1ec3 thao \u0111i\u1ec7n t\u1eed m\u1edbi l\u00e0 th\u1ee9 \u0111\u01b0\u1ee3c t\u00f4i \u01b0u ti\u00ean trong giai \u0111o\u1ea1n n\u00e0y. H\u1eb3n nhi\u00ean l\u00e0 kh\u00f4ng c\u00f3 quy\u1ec3n s\u00e1ch n\u00e0o chen ch\u00e2n \u0111\u01b0\u1ee3c v\u00e0o v\u1edbi c\u00e1i l\u1ecbch &#8220;thi \u0111\u1ea5u&#8221; d\u00e0y \u0111\u1eb7c m\u00e0 t\u00f4i c\u00f3 v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3. Nh\u01b0ng n\u00f3 c\u0169ng d\u1eabn \u0111\u1ebfn m\u1ed9t th\u00f3i quen ti\u1ebfp nh\u1eadn n\u1ed9i dung m\u1edbi. Youtube! Ph\u1ea3i n\u00f3i \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n ho\u00e0ng kim c\u1ee7a Youtube v\u00e0 nh\u1eefng n\u1ed9i dung tr\u00ean n\u1ec1n t\u1ea3ng n\u00e0y. Nh\u1eefng Vlogger n\u1ed5i ti\u1ebfng, nh\u1eefng KOL \u0111\u1eddi \u0111\u1ea7u \u0111\u1ec1u c\u00f3 xu\u1ea5t ph\u00e1t \u0111i\u1ec3m t\u1eeb Youtube. N\u1ed9i dung \u0111a d\u1ea1ng v\u1edbi m\u00e0u s\u1eafc s\u00e1ng t\u1ea1o, tr\u1ebb trung h\u01a1n \u0111\u1ee9t nh\u1eefng quy\u1ec3n s\u00e1ch v\u1edbi nh\u1eefng h\u00e0ng ch\u1eef t\u0103m t\u1eafp \u0111\u1ebfn v\u00f4 t\u1eadn. Youtube xu\u1ea5t hi\u1ec7n nh\u01b0ng c\u00f3 l\u1ebd m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng gi\u1eef n\u00f3 \u1edf tr\u1ea1ng th\u00e1i m\u1ed9t k\u00eanh gi\u1ea3i tr\u00ed \u0111\u01a1n thu\u1ea7n, t\u00f4i th\u1eddi \u0111i\u1ec3m \u0111\u00f3 c\u0169ng v\u1eady. T\u00ecm ki\u1ebfm ti\u1ebfng c\u01b0\u1eddi l\u00e0 ch\u00ednh ch\u1ee9 ki\u1ebfn th\u1ee9c qu\u00e1i g\u00ec \u1edf c\u00e1i n\u1ec1n t\u1ea3ng h\u1ec1 h\u01b0\u1edbc n\u00e0y!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/JVevermind-1024x576.jpg\" alt=\"JVevermind - M\u1ed9t content th\u00e0nh c\u00f4ng v\u00e0 thu h\u00fat t\u00f4i su\u1ed1t kho\u1ea3ng th\u1eddi gian \u0111\u1ea1i h\u1ecdc\" class=\"wp-image-371\" srcset=\"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/JVevermind-1024x576.jpg 1024w, https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/JVevermind-300x169.jpg 300w, https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/JVevermind-768x432.jpg 768w, https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/JVevermind.jpg 1365w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i l\u00e0m! B\u00e0i to\u00e1n c\u01a1m \u00e1o g\u1ea1o ti\u1ec1n l\u00e0m t\u00f4i b\u1eebng t\u1ec9nh. Nh\u1eefng ki\u1ebfn th\u1ee9c l\u1ed7 ch\u1ed7 c\u1ee7a t\u00f4i kh\u00f4ng c\u00f2n \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c c\u00e1i mi\u1ec7ng h\u00e1 ng\u00e0y c\u00e0ng to c\u1ee7a t\u00f4i. R\u00f5 r\u00e0ng l\u00e0 t\u00f4i ph\u1ea3i l\u00e0m g\u00ec \u0111\u00f3. Nh\u01b0ng m\u00e0 l\u00e0m g\u00ec! \u0110\u00e2y ch\u00ednh l\u00e0 th\u1eddi \u0111i\u1ec3m t\u00f4i ti\u1ebfp thu v\u1edbi nh\u1eefng ki\u1ebfn th\u1ee9c online nhi\u1ec1u nh\u1ea5t. T\u00f4i d\u00e0nh nhi\u1ec1u th\u1eddi gian nghi\u00ean c\u1ee9u nh\u1eefng kho\u00e1 h\u1ecdc online v\u1ec1 \u0111\u1ee7 c\u00e1c ch\u1ee7 \u0111\u1ec1. T\u00f4i v\u1ebd ra \u0111\u1ee7 con \u0111\u01b0\u1eddng cho m\u00ecnh v\u00e0 l\u1ea5p \u0111\u1ea7y nh\u1eefng con \u0111\u01b0\u1eddng \u0111\u00f3 b\u1eb1ng nh\u1eefng kho\u00e1 h\u1ecdc. B\u00ean c\u1ea1nh ki\u1ebfn th\u1ee9c, \u0111i\u1ec1u m\u00e0 t\u00f4i c\u1ea7n c\u00f3 l\u1ebd l\u1ea1i l\u00e0 \u0111\u1ed9ng l\u1ef1c ph\u00e1t tri\u1ec3n, \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 b\u1eadt m\u00e1y tab tr\u00ecnh duy\u1ec7t l\u00ean nghi\u1ec1n ng\u1eabm c\u00e1c kho\u00e1 h\u1ecdc m\u00e0 t\u00f4i \u0111\u00e3 bookmark l\u1ea1i chi ch\u00edt tr\u00ean thanh c\u00f4ng c\u1ee5. V\u00e0 \u0111\u00e2y l\u00e0 l\u00fac &#8220;anh h\u00f9ng&#8221; Self-help l\u00fac n\u00e0y l\u1ea1i xu\u1ea5t hi\u1ec7n m\u1ed9t l\u1ea7n n\u1eefa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t c\u00e1ch kh\u00e1 t\u00ecnh c\u1edd, t\u00f4i b\u00e2ng qu\u01a1 t\u00ecm ki\u1ebfm v\u1ec1 m\u1ed9t k\u00eanh Podcast v\u1ec1 ch\u1ee7 \u0111\u1ec1 kinh doanh nh\u1eb1m h\u1ecdc h\u1ecfi c\u00e1c ki\u1ebfn th\u1ee9c t\u1eeb nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc trong qu\u1ea3n tr\u1ecb doanh nghi\u1ec7p n\u00f3i ri\u00eang v\u00e0 kinh doanh n\u00f3i chung. K\u00eanh &#8220;T\u00e2m s\u1ef1 kinh doanh&#8221; \u0111\u1eadp v\u00e0o m\u1eaft t\u00f4i l\u00e0 m\u1ed9t k\u00eanh \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t h\u00e0ng \u0111\u1ea7u v\u1edbi l\u01b0\u1ee3t nghe \u0111\u1ea1t top 1 Spotify ch\u1ee7 \u0111\u1ec1 kinh doanh th\u1eddi \u0111i\u1ec3m \u0111\u00f3. T\u00f4i quy\u1ebft \u0111\u1ecbnh nghe th\u1eed t\u1eadp m\u1edbi nh\u1ea5t v\u00e0 nh\u1eadn th\u1ea5y quan \u0111i\u1ec3m c\u1ee7a t\u00e1c gi\u1ea3 qu\u00e1 ph\u00f9 h\u1ee3p v\u00f3i m\u1ee5c ti\u00eau c\u1ee7a b\u1ea3n th\u00e2n. B\u1ea5m follow, t\u00f4i ch\u1ea5m k\u00eanh n\u00e0y v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch s\u1ebd marathon to\u00e0n b\u1ed9 n\u1ed9i dung t\u1eeb khi k\u00eanh th\u00e0nh l\u1eadp t\u1edbi th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i. Ban \u0111\u1ea7u \u0111\u1ecbnh h\u01b0\u1edbng Podcast \u0111\u00fang l\u00e0 v\u1ec1 c\u00e1c m\u1eb9o v\u00e0 b\u00e0i h\u1ecdc doanh nghi\u1ec7p. K\u00eanh chia s\u1ebb v\u00e0 gi\u00fap t\u00f4i c\u00f3 nh\u1eefng \u0111\u1ed9ng l\u1ef1c nho nh\u1ecf \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp chi ch\u00edt c\u1ee7a b\u1ea3n th\u00e2n. T\u00f4i nh\u1eadn ra, g\u00f3c nh\u00ecn c\u1ee7a t\u00f4i v\u1ec1 cu\u1ed9c s\u1ed1ng \u0111\u00e3 c\u00f3 nhi\u1ec1u bi\u1ebfn chuy\u1ec3n khi ch\u1eadm l\u1ea1i c\u00f9ng t\u00e1c gi\u1ea3, nghi\u1ec1n ng\u1eabm nh\u1eefng ch\u1ee7 \u0111\u1ec1 &#8220;\u0111\u1eddi&#8221;. Theo th\u1eddi gian ph\u1ea7n &#8220;kinh doanh&#8221; \u0111\u01b0\u1ee3c l\u00f9i l\u1ea1i trong khi ph\u1ea7n &#8220;t\u00e2m s\u1ef1&#8221; \u0111\u01b0\u1ee3c b\u1ed3i \u0111\u1eafp ng\u00e0y c\u00e0ng phong ph\u00fa. T\u00f4i b\u1ecb cu\u1ed1n theo phong c\u00e1ch k\u1ec3 chuy\u1ec7n c\u1ee7a t\u00e1c gi\u1ea3 t\u1eeb bao gi\u1edd kh\u00f4ng hay. Cho t\u1edbi t\u1eadn b\u00e2y gi\u1edd, \u0111\u00e2y v\u1eabn l\u00e0 k\u00eanh m\u00e0 t\u00f4i \u0111\u00f3n nghe h\u00e0ng tu\u1ea7n (c\u00f3 th\u1ec3 kh\u00f4ng li\u1ec1n m\u1ea1ch l\u1eafm) v\u00e0 ch\u01b0a b\u1ecf m\u1ed9t t\u1eadp n\u00e0o. T\u1edbi m\u1ed9t ng\u00e0y, k\u00eanh \u0111\u1ed5i t\u00ean tr\u1edf th\u00e0nh &#8220;Tri k\u1ef7 c\u1ea3m x\u00fac&#8221; v\u00ec \u0111\u1ebfn t\u00e1c gi\u1ea3 c\u0169ng nh\u1eadn ra, kh\u00f4ng c\u00f2n l\u00e0 nh\u1eefng b\u00e0i h\u1ecdc kinh doanh th\u00f4ng th\u01b0\u1eddng, k\u00eanh l\u00e0 n\u01a1i t\u00e1c gi\u1ea3 chia s\u1ebb c\u1ea3m x\u00fac, nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u1eddi v\u1edbi nh\u1eefng th\u00ednh gi\u00e1 nh\u01b0 t\u00f4i. V\u00e0 b\u1ea1n bi\u1ebft kh\u00f4ng, k\u00eanh \u0111\u00e3 \u0111\u01b0\u1ee3c v\u00e0o ph\u00e2n lo\u1ea1i Self-help l\u00fac n\u00e0o t\u00f4i kh\u00f4ng hay. T\u00f4i \u0111\u00e1nh gi\u00e1 \u0111\u00e2y l\u00e0 m\u1ed9t b\u01b0\u1edbc chuy\u1ec3n tuy\u1ec7t v\u1eddi cho m\u1ed9t k\u00eanh v\u1edbi n\u1ed9i dung gi\u00e1o d\u1ee5c chuy\u1ec3n h\u01b0\u1edbng qua Self-help. C\u00e1c b\u00e0i h\u1ecdc nh\u1eb9 nh\u00e0ng v\u00e0 &#8220;\u0111\u1eddi&#8221;. T\u00f4i ngh\u0129 r\u1eb1ng, n\u1ebfu b\u1ea1n b\u1ed1c tai nghe l\u00ean v\u00e0 nghe m\u1ed9t t\u1eadp b\u1ea5t k\u1ef3 c\u1ee7a Podcast, h\u1eb3n b\u1ea1n s\u1ebd ngh\u0129 n\u00f3 s\u00e1o r\u1ed7ng th\u1ea5y r\u00f5, ch\u1ea3 c\u00f3 b\u00e0i h\u1ecdc g\u00ec \u1edf \u0111\u00e2y c\u1ea3,&#8230; Nh\u01b0ng v\u1edbi nh\u1eefng th\u00ednh gi\u1ea3 c\u00f3 th\u1ec3 n\u00f3i l\u00e0 theo k\u00eanh t\u1eeb \u0111\u1ea7u nh\u01b0 t\u00f4i, n\u00f3 kh\u00f4ng c\u00f2n quan tr\u1ecdng n\u1eefa, n\u1ed9i dung k\u00eanh mang l\u1ea1i cho t\u00f4i nh\u1eefng chia s\u1ebb v\u1eeba \u0111\u1ee7 \u0111\u1ec3 hi\u1ec3u \u0111\u1eddi, \u0111\u1ec3 ho\u00e0 m\u00ecnh v\u00e0o c\u1ea3m x\u00fac c\u1ee7a t\u00e1c gi\u1ea3 v\u00e0 \u0111\u00e2u \u0111\u00f3 c\u00f3 cho m\u00ecnh nh\u1eefng chi\u00eam nghi\u1ec7m th\u00fa v\u1ecb v\u1ec1 cu\u1ed9c s\u1ed1ng. C\u00f3 l\u1ebd \u0111\u00fang nh\u01b0 t\u00e1c gi\u1ea3 k\u1ef3 v\u1ecdng, t\u00f4i \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t tri k\u1ef7 online v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u1edbi \u1ed5ng l\u00fac n\u00e0o kh\u00f4ng hay.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Tri-ky-cam-xuc.jpg\" alt=\"Tri k\u1ef7 c\u1ea3m x\u00fac - Try k\u1ef7 online c\u1ee7a tui \u0111\u00e2y\" class=\"wp-image-374\" srcset=\"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Tri-ky-cam-xuc.jpg 640w, https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Tri-ky-cam-xuc-300x300.jpg 300w, https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Tri-ky-cam-xuc-150x150.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">5 n\u0103m \u0111i l\u00e0m! Kh\u00f4ng d\u00e0i kh\u00f4ng ng\u1eafn nh\u01b0ng c\u0169ng \u0111\u1ec3 l\u1ea1i trong t\u00f4i nh\u1eefng n\u1ed7i kh\u1eafc kho\u1ea3i v\u1ec1 s\u1ef1 nghi\u1ec7p, v\u1ec1 s\u1ef1 th\u0103ng ti\u1ebfn, v\u1ec1 nh\u1eefng kho\u1ea3ng tr\u1ed1ng v\u1ec1 k\u1ef9 n\u0103ng kh\u00f3 c\u00f3 th\u1ec3 kho\u1ea3 l\u1ea5p. Nh\u1eefng kho\u1ea3ng tr\u1ed1ng \u0111\u00f3 n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 ki\u1ebfn th\u1ee9c th\u1ee9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c trau d\u1ed3i b\u1eb1ng th\u1eddi gian, b\u1eb1ng s\u1ef1 m\u00e0y m\u00f2 nghi\u00ean c\u1ee9u. N\u00f3 l\u00e0 nh\u1eefng k\u1ef9 n\u0103ng m\u1ec1m, nh\u1eefng th\u1ee9 ph\u1ea3i c\u00f3 ph\u01b0\u01a1ng ph\u00e1p, ph\u1ea3i \u0111\u01b0\u1ee3c luy\u1ec7n t\u1eadp, ph\u1ea3i \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn. Kh\u00f4ng ai sinh ra c\u00f3 s\u1eb5n to\u00e0n b\u1ed9 nh\u1eefng k\u1ef9 n\u0103ng, t\u1ea5t c\u1ea3 \u0111\u1ec1u ph\u1ea3i t\u00ecm cho m\u00ecnh m\u1ed9t v\u00e0i ng\u01b0\u1eddi th\u1ea7y \u0111\u1ec3 h\u1ecdc t\u1eadp v\u00e0 t\u00f4i c\u0169ng ngh\u0129 th\u1ebf. L\u1ea1i l\u1ee5c t\u00ecm online nh\u1eefng video truy\u1ec1n \u0111\u1ed9ng l\u1ef1c v\u00e0 t\u00f4i \u0111\u01b0\u1ee3c ti\u1ebfp c\u1eadn v\u1edbi video c\u1ee7a th\u1ea7y &#8220;W\u00e9o&#8221; (do \u1ed5ng t\u1ef1 g\u1ecdi t\u00ean th\u1ebf ch\u1ee9 t\u00ean \u1ed5ng l\u00e0 Tr\u00ed). Th\u00fa th\u1eadt, v\u1edbi giao di\u1ec7n l\u00fac \u0111\u1ea7u c\u1ee7a th\u1ea7y, t\u00f4i c\u1ee9 lo l\u1eafng v\u1ec1 vi\u1ec5n c\u1ea3nh &#8220;l\u1ea1i m\u1ed9t \u00f4ng th\u1ea7y \u0111a c\u1ea5p&#8221; v\u1edbi nh\u1eefng kho\u00e1 h\u1ecdc k\u1ef9 n\u0103ng n\u00e0o \u0111\u00f3 v\u00f4 th\u01b0\u1edfng v\u00f4 ph\u1ea1t. \u0110i\u1ec1u \u0111\u00f3 khi\u1ebfn t\u00f4i l\u1ea7n l\u1eefa m\u00e3i m\u1eb7c d\u00f9 video c\u1ee7a th\u1ea7y \u0111\u00e3 xu\u1ea5t hi\u1ec7n tr\u00ean \u0111\u1ec1 xu\u1ea5t c\u1ee7a t\u00f4i kh\u00e1 nhi\u1ec1u l\u1ea7n. Cho \u0111\u1ebfn m\u1ed9t l\u1ea7n t\u00f4i m\u1ea1nh d\u1ea1n nghe th\u1eed. Nh\u1eefng n\u1ed9i dung c\u1ee7a th\u1ea7y W\u00e9o g\u00f5 th\u1eb3ng v\u00e0o \u0111\u1ea7u t\u00f4i v\u1ec1 nh\u1eefng th\u1ee9 t\u00f4i c\u00f2n y\u1ebfu, kho\u00e9t s\u00e2u trong t\u00f4i nh\u1eefng thi\u1ebfu s\u00f3t v\u1ec1 k\u1ef9 n\u0103ng m\u00e0 l\u00e2u nay t\u00f4i ch\u01b0a th\u1ec3 kho\u1ea3 l\u1ea5p. T\u00f4i nh\u1eadn ra, sao m\u00e0 c\u00e1i ng\u01b0\u1eddi th\u1ea7y m\u00f4 t\u1ea3 gi\u1ed1ng m\u00ecnh th\u1ebf? Sao m\u00e0 c\u00e1i m\u00ecnh thi\u1ebfu n\u00f3 l\u1ea1i t\u1ec7 \u0111\u1ebfn th\u1ebf? R\u1ed3i nh\u1eefng h\u1ec7 lu\u1ef5 m\u00e0 nh\u1eefng thi\u1ebfu s\u00f3t \u0111\u00f3 c\u00f3 th\u1ec3 s\u1ebd mang l\u1ea1i cho t\u00f4i sao m\u00e0 \u0111au \u0111\u1edbn th\u1ebf. L\u1ea1i nh\u01b0 m\u1ed9t th\u00f3i quen, t\u00f4i ti\u1ebfp t\u1ee5c marathon k\u00eanh c\u1ee7a th\u1ea7y W\u00e9o tr\u00ean spotify t\u1eeb nh\u1eefng Podcast \u0111\u1ea7u ti\u00ean cho t\u1edbi nh\u1eefng t\u1eadp m\u1edbi nh\u1ea5t. T\u00f4i \u0111\u00e3 li\u00ean h\u1ec7 hotline c\u1ee7a h\u1ecdc vi\u1ec7n n\u01a1i th\u1ea7y \u0111ang \u0111\u00e0o t\u1ea1o h\u00e0ng tr\u0103m h\u1ecdc vi\u00ean, gi\u00fap h\u1ecd v\u01b0\u1ee3t qua nh\u1eefng r\u00e0o c\u1ea3n t\u00f4i \u0111ang g\u1eb7p ph\u1ea3i, t\u00f4i \u0111\u00e3 \u0111\u0103ng k\u00fd m\u1ed9t l\u1edbp h\u1ecdc th\u1eed v\u00e0 \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m m\u1ed9t bu\u1ed5i h\u1ecdc v\u1edbi s\u1ef1 d\u1eabn d\u1eaft gi\u00e1n ti\u1ebfp c\u1ee7a th\u1ea7y (\u00e0 th\u00ec tr\u1ea3i nghi\u1ec7m n\u00ean l\u00e0 chi ph\u00ed n\u00f3 c\u0169ng r\u1ebb, n\u00ean bu\u1ed5i h\u1ecdc l\u00e0 m\u1ed9t record c\u1ee7a th\u1ea7y \u0111\u01b0\u1ee3c nh\u00e2n s\u1ef1 h\u1ecdc vi\u1ec7n chi\u1ebfu l\u1ea1i cho ch\u00fang t\u00f4i). T\u00f4i \u0111\u00e3 \u0111\u1ecbnh b\u1ee5ng t\u00edch g\u00f3p v\u00e0i th\u00e1ng l\u01b0\u01a1ng \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd l\u1edbp h\u1ecdc ch\u00ednh th\u1ee9c c\u1ee7a th\u1ea7y \u0111\u1ec3 c\u00f3 th\u1ec3 l\u1ea5p \u0111i nh\u1eefng kho\u1ea3ng tr\u1ed1ng kia gi\u00fap con \u0111\u01b0\u1eddng s\u1ef1 nghi\u1ec7p c\u1ee7a t\u00f4i b\u1eb1ng ph\u1eb3ng h\u01a1n v\u00e0 su\u00f4n s\u1ebb h\u01a1n. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 kho\u1ea3ng th\u1eddi gian t\u00f4i kh\u00f4ng c\u00f2n nghe &#8220;Tri k\u1ef7 c\u1ea3m x\u00fac&#8221; th\u01b0\u1eddng xuy\u00ean n\u1eefa. Playlist c\u1ee7a t\u00f4i th\u1eddi \u0111i\u1ec3m n\u00e0y ch\u1ec9 l\u00e0 \u00f4ng W\u00e9o v\u00e0 Spiderum (m\u1ed9t podcast kh\u00e1c v\u1ec1 n\u1ed9i dung thu\u1ea7n chia s\u1ebb v\u1ec1 ki\u1ebfn th\u1ee9c tr\u00ean tr\u1eddi d\u01b0\u1edbi bi\u1ec3n &#8211; n\u01a1i b\u1ea1n nh\u1eadn ra nh\u1eefng thanh ni\u00ean vi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng b\u00e0i vi\u1ebft chia s\u1ebb \u0111\u01b0\u1ee3c \u0111\u0103ng tr\u00ean k\u00eanh th\u1eadt l\u00e0 uy\u00ean b\u00e1c v\u00e0 kh\u1ee7ng b\u1ed1). R\u1ed3i m\u1ed9t ng\u00e0y, t\u00f4i ch\u1ee3t nh\u1edb l\u1ea1i Tri k\u1ef7 c\u1ee7a m\u00ecnh v\u00e0 b\u1ea5m v\u00e0o m\u1ed9t t\u1eadp m\u1edbi tr\u00ean k\u00eanh. Nh\u1eefng \u00e2m thanh quen thu\u1ed9c tr\u1edf l\u1ea1i &#8220;B\u1ea1n \u0111ang nghe ch\u01b0\u01a1ng tr\u00ecnh Tri k\u1ef7 c\u1ea3m x\u00fac&#8230;&#8221;. T\u00f4i t\u0129nh l\u1ea1i v\u00e0 nghi\u1ec1n ng\u1eabm n\u1ed9i dung chia s\u1ebb h\u00f4m \u0111\u00f3, t\u00f4i ch\u1eadm l\u1ea1i \u0111\u1ec3 nh\u00ecn nh\u1eadn v\u1ec1 tr\u1ea1ng th\u00e1i c\u1ee7a b\u1ea3n th\u00e2n. T\u00f4i b\u1ed7ng gi\u1eadt m\u00ecnh nh\u1eadn ra, tinh th\u1ea7n c\u1ee7a t\u00f4i \u0111\u00e3 ki\u1ec7t qu\u1ec7 nh\u01b0 th\u1ebf n\u00e0o sau m\u1ed9t b\u00e0i suy ni\u1ec7m ng\u1eafn (m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p quen thu\u1ed9c tr\u00ean k\u00eanh). T\u00f4i \u0111\u00e3 v\u00f4 t\u00ecnh g\u1eafn m\u00ecnh v\u1edbi nh\u1eefng ti\u00eau chu\u1ea9n tr\u00ean tr\u1eddi m\u00e0 ch\u00ednh t\u00f4i c\u0169ng kh\u00f4ng ch\u1eafc m\u00ecnh c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. T\u00f4i b\u1ecb cu\u1ed1n theo \u00fd t\u01b0\u1edfng r\u1eb1ng m\u00ecnh c\u1ed1 g\u1eafng ch\u01b0a \u0111\u1ee7 v\u00e0 r\u1eb1ng m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u01b0\u1eddi nh\u00e1c. T\u00f4i b\u1ecb ch\u00ednh c\u00e1i \u00fd t\u01b0\u1edfng ph\u1ea3i tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t, ph\u1ea3i tr\u1edf n\u00ean v\u0129 \u0111\u1ea1i k\u00e9o \u0111i m\u00e0 kh\u00f4ng c\u00f3 m\u1ed9t t\u1ea7m nh\u00ecn c\u1ee5 th\u1ec3 n\u00e0o. Nh\u1eefng h\u00ecnh m\u1eabu l\u00fd t\u01b0\u1edfng ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 qu\u1eadt t\u00f4i ng\u00e3 v\u00e0 l\u00f4i x\u1ec1nh x\u1ec7ch t\u00f4i \u0111i v\u1edbi k\u1ef3 v\u1ecdng m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 t\u00f4i s\u1ebd \u0111\u1ee9ng l\u00ean v\u00e0 long lanh nh\u01b0 ch\u00ednh h\u1ecd. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f4i v\u1eadn d\u1ee5ng to\u00e0n b\u1ed9 kh\u1ea3 n\u0103ng Marketing c\u1ee7a b\u1ea3n th\u00e2n trong su\u1ed1t 5 n\u0103m \u0111i l\u00e0m c\u1ee7a m\u00ecnh v\u00e0 nh\u1eadn ra. T\u00f4i \u0111\u00e3 b\u1ecb cu\u1ed1n v\u00e0o m\u1ed9t k\u1ecbch b\u1ea3n sale ho\u00e0n h\u1ea3o c\u1ee7a ch\u00ednh \u00f4ng W\u00e9o. \u0110\u00ednh ch\u00ednh m\u1ed9t ch\u00fat l\u00e0 t\u00f4i kh\u00f4ng mu\u1ed1n \u0111\u00e1nh gi\u00e1 th\u1ea5p gi\u00e1 tr\u1ecb n\u1ed9i dung m\u00e0 th\u1ea7y W\u00e9o mang l\u1ea1i. Th\u1ea7y c\u0169ng c\u00f3 \u0111\u1ec1 c\u1eadp r\u1ea5t nhi\u1ec1u v\u1ec1 vi\u1ec7c th\u1ea7y s\u1ebd kh\u00f4ng \u00e1p d\u1ee5ng nh\u1eefng k\u1ef9 thu\u1eadt, th\u1ee7 thu\u1eadt c\u1ee7a th\u1ea7y \u0111\u1ec3 k\u00e9o t\u00f4i hay b\u1ea5t c\u1ee9 kh\u00e1n gi\u1ea3 n\u00e0o c\u1ee7a th\u1ea7y r\u01a1i v\u00e0o c\u00e1i b\u1eaby t\u00e2m l\u00fd \u0111\u1ec3 r\u1ed3i ph\u1ea3i \u0111\u0103ng k\u00fd theo h\u1ecdc kho\u00e1 h\u1ecdc. \u1ea4y th\u1ebf nh\u01b0ng, c\u00f3 l\u1ebd b\u1ea3n th\u00e2n t\u00f4i \u0111\u00e3 l\u00fan qu\u00e1 s\u00e2u v\u00e0o nh\u1eefng n\u1ed9i dung n\u00e0y khi\u1ebfn b\u1ea3n th\u00e2n t\u00f4i \u0111\u00e3 t\u1ef1 \u0111\u1eb7t m\u00ecnh v\u00e0o tr\u1ea1ng th\u00e1i t\u1ed3i t\u1ec7 nh\u1ea5t tr\u00ean t\u1eebng video m\u00e0 t\u00f4i \u0111\u00e3 xem, nghe qua. C\u00f3 th\u1ec3 l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u00f3, ch\u00ednh nh\u1eefng th\u00f4i th\u00fac ph\u1ea3i ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t b\u1eadc trong t\u00f4i \u0111\u00e3 khi\u1ebfn t\u00f4i \u0111\u1eb7t b\u1ea3n th\u00e2n trong tr\u1ea1ng th\u00e1i th\u1ea5p \u0111\u1ebfn t\u1ed3i t\u1ec7 nh\u01b0 v\u1eady. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sau khi \u0111\u00e3 gi\u00e0nh cho b\u1ea3n th\u00e2n nh\u1eefng gi\u00e2y ph\u00fat ch\u1eadm l\u1ea1i, t\u00f4i nh\u1eadn ra b\u1ea3n th\u00e2n m\u00ecnh kh\u00f4ng t\u1ec7 \u0111\u1ebfn th\u1ebf. C\u00f3 ch\u0103ng ch\u1ec9 l\u00e0 nh\u1eefng thi\u1ebfu s\u00f3t m\u00e0 \u0111a s\u1ed1 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua \u0111\u1ec1u g\u1eb7p ph\u1ea3i v\u00e0 s\u1ebd \u0111\u01b0\u1ee3c b\u00f9 \u0111\u1eafp theo th\u1eddi gian b\u1eb1ng nh\u1eefng va ch\u1ea1m th\u1ef1c t\u1ebf. T\u00f4i gi\u1ea3m b\u1edbt t\u1ea7n su\u1ea5t ti\u00eau th\u1ee5 video tr\u00ean k\u00eanh c\u1ee7a th\u1ea7y v\u00e0 d\u1ea7n d\u1ea7n t\u00e2m tr\u1ea1ng c\u1ee7a t\u00f4i \u1ed5n \u0111\u1ecbnh l\u1ea1i. T\u00f4i l\u1ea1i nh\u00ecn th\u1ea5y nh\u1eefng tia s\u00e1ng ph\u00eda cu\u1ed1i \u0111\u01b0\u1eddng h\u1ea7m, nh\u00ecn th\u1ea5y nh\u1eefng con \u0111\u01b0\u1eddng r\u1ea3i \u0111\u1ea7y kho\u00e1 h\u1ecdc m\u00e0 t\u00f4i \u0111\u00e3 v\u1ebd. Nh\u01b0ng quan tr\u1ecdng h\u01a1n h\u1ebft l\u00e0 t\u00f4i \u0111\u00e3 c\u00f3 l\u1ea1i t\u1ea7m nh\u00ecn c\u1ee7a ch\u00ednh t\u00f4i ch\u1ee9 kh\u00f4ng ph\u1ea3i g\u00f3c nh\u00ecn c\u1ee7a b\u1ea5t c\u1ee9 ai kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f4i kh\u00f4ng ph\u1ee7 nh\u1eadn nh\u1eefng \u0111\u00f3ng g\u00f3p c\u1ee7a Self-help. Kh\u00f4ng nh\u1eefng th\u1ebf, t\u00f4i ngh\u0129 t\u00f4i c\u00f2n c\u1ea7n ph\u1ea3i c\u1ea3m \u01a1n n\u00f3 v\u00ec nh\u1eefng \u0111\u00f3ng g\u00f3p c\u1ee7a n\u00f3 gi\u00fap t\u00f4i \u0111\u1ecbnh h\u00ecnh b\u1ea3n th\u00e2n c\u1ee7a m\u00ecnh h\u00f4m nay. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y, Self-help kh\u00f4ng h\u1ec1 s\u00e1o r\u1ed7ng, n\u00f3 th\u1ef1c s\u1ef1 \u0111\u00e3 gi\u00fap \u0111\u01b0\u1ee3c t\u00f4i, nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng th\u1ef1c s\u1ef1 \u0111\u00e3 \u0111\u00e1nh g\u1ee5c t\u00f4i trong nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00f3 kh\u0103n nh\u1ea5t. T\u00f4i c\u1ee7a hi\u1ec7n t\u1ea1i v\u1eabn ti\u00eau th\u1ee5 c\u00e1c n\u1ed9i dung Self-help, v\u1eabn thi tho\u1ea3ng ngh\u00eda qua nh\u1eefng video c\u1ee7a th\u1ea7y W\u00e9o. Nh\u01b0ng n\u00f3 kh\u00f4ng ph\u1ea3i v\u00ec nh\u1eefng b\u00e0i h\u1ecdc n\u1eefa m\u00e0 v\u00ec g\u00f3c nh\u00ecn v\u1ec1 quan \u0111i\u1ec3m s\u1ed1ng c\u1ee7a th\u1ea7y. T\u00f4i \u0111\u00e3 bi\u1ebft ch\u1eaft l\u1ecdc h\u01a1n nh\u1eefng th\u00f4ng tin m\u00e0 m\u00ecnh mu\u1ed1n \u0111\u00f3n nh\u1eadn. T\u00f4i \u0111ang mu\u1ed1n h\u00ecnh th\u00e0nh quan \u0111i\u1ec3m v\u00e0 g\u00f3c nh\u00ecn ri\u00eang c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh, mu\u1ed1n chia s\u1ebb v\u1edbi nh\u1eefng c\u00f4 b\u00e9, c\u1eadu b\u00e9 \u0111i sau m\u00ecnh \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 t\u00ecm l\u1ea1i t\u1ea7m nh\u00ecn c\u1ee7a ch\u00ednh h\u1ecd n\u1ebfu h\u1ecd c\u00f3 l\u1ee1 nh\u01b0 t\u00f4i th\u1eddi \u0111i\u1ec3m tr\u01b0\u1edbc. V\u00e0 \u0111\u00f3 c\u0169ng ch\u00ednh l\u00e0 l\u00fd do t\u00f4i b\u1eaft \u0111\u1ea7u c\u00f4ng vi\u1ec7c vi\u1ebft c\u1ee7a m\u00ecnh b\u1eb1ng ch\u00ednh b\u00e0i vi\u1ebft n\u00e0y. M\u1ed9t g\u00f3c nh\u00ecn ho\u00e0n to\u00e0n mang t\u00ednh c\u00e1 nh\u00e2n nh\u01b0ng c\u00f3 ch\u00fat chi\u00eam nghi\u1ec7m v\u00e0 t\u00f4i ngh\u0129 l\u00e0 h\u1eefu \u00edch cho ai \u0111\u00f3 ngo\u00e0i kia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>B\u00f9i Tu\u1ea5n Anh<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-help d\u1ea1o g\u1ea7n \u0111\u00e2y kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t c\u1ee5m t\u1eeb, m\u1ed9t thu\u1eadt ng\u1eef xa l\u1ea1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi n\u1eefa r\u1ed3i. N\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ph\u00e2n lo\u1ea1i s\u00e1ch, m\u1ed9t \u0111\u1ecbnh d\u1ea1ng n\u1ed9i dung c\u00f3 ch\u1ed7 \u0111\u1ee9ng ri\u00eang tr\u00ean th\u1ecb tr\u01b0\u1eddng v\u1edbi l\u01b0\u1ee3ng ti\u00eau th\u1ee5 kh\u1ed5ng l\u1ed3 tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. H\u01a1n th\u1ebf, l\u1eb1n ranh gi\u1eefa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,37],"tags":[38,39],"class_list":["post-363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-problem-solving","category-think-again","tag-self-help","tag-story"],"jetpack_featured_media_url":"https:\/\/buituananh.id.vn\/wp-content\/uploads\/2025\/06\/Toi-tai-gioi-ban-cung-the.jpg","_links":{"self":[{"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=363"}],"version-history":[{"count":5,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":375,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions\/375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buituananh.id.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}